What is holding you back? The one thing that can transform your life

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Ever felt stuck in life? So many dreams and aspirations, but you just can’t find the courage and motivation to get started. Stuck in the cycle of mediocrity and the daily grind. Wake up, get to work, slog through office hours, get back home, watch TV/ Netflix and retire feeling tired and uninspired. I believe […]


Calm Wedding Dance Jitters With Spotlight-Worthy Moves

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Your wedding is a day you hope to remember fondly for the rest of your life, but if something goes wrong, it can easily mar your big day. Take it from the folks who’ve been there for countless couples — your wedding is not something you want to mess up. But many people might not […]


Lessons from Fasting during Ramadan as a Non-Muslim: A Psychological Perspective

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A few years ago, I was living in Sydney, sharing a flat with two friends. I was fascinated by the sincerity and devotion with which my flatmate, Sanaul, fasted during Ramadan. He told me how every year (except this) he used to celebrate the festival with his family in India. So next year, I decided […]


How to get back on track after a holiday?

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So, the holidays are finally over? I know it sucks!! I don’t know about you, but I love the holidays!…


How to quit Binge Drinking?

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So you wish to learn how to quit binge drinking? Yes, of course! That’s likely why you opened this blog…