Here are some simple tips and strategies to give your hotel’s bottom line just the rev-up it needs. You may always have hotel revenue management top of mind, however, it’s important to review and update your strategies to optimise performance and boost your incremental revenue. While room rates are a good income source, focusing on […]
Thank you everyone for another delicious rendition of Milonga Del Sol! A special thank you to Daniel Arias for a wonderful class, and Pipe Tango for entertaining us on the dance floor with the best tandas! Next week, Saturday 7/16, we’re kicking off a new LATA semester with the 2h Beginner Bootcamp at 11am and […]
Washington Prepares For Influx of Abortion Patients After Roe Vs. Wade Reversal – Axios WORKOUT for Friday 7/1/2022 3 rounds for time: 36 burpees 24 pullups 12 thrusters, 30/50/70kg Post time to whiteboard! WATCH:
As any seasoned lifter will attest, the moment you stop adding more weights to the bar is the moment your calves will begin to deflate and your sense of manhood will begin to plummet. So what’s the solution? Triple up on protein powder whilst aggressively activating ‘mind muscle connection’ during insentient sessions on xHamster? Ditch […]
WORKOUT for Wednesday 6/29/2022 for time: 400m run 40 line-facing burpees 20 knees-through-elbows 10 DB devil’s press, 2×20/35/50lbs 800m run 10 DB devil’s press 20 chest-to-bar pullups 40 line-facing burpees 400m run Compare/contrast to Mon 6/6/2022. Post time to whiteboard! WATCH:
