Leading hospitality and travel technologies platform, HotelRunner, will attend Arabian Travel Market 2023 in Dubai between 1-4 May. HotelRunner will exhibit its state-of-the-art platform and the recently launched exclusive service “HotelRunner Elite” to their visitors across the MENA region at stand TT1060 in Sheikh Saeed Hall 1. Travel professionals and policymakers from across the globe […]
International Dance Day is coming up and it’ll be a party across our clubs on Friday, April 28 featuring our 305 Fitness dance cardio classes! Join us as we celebrate the freedom of movement and music without judgement or inhibitions.Check out the schedule now and mark your calendars. Spots open 7 days in advance, so […]
Public health is a field of study concerned with promoting and protecting the health of populations. It is an interdisciplinary field encompassing various areas such as epidemiology, biostatistics, health policy, environmental health, and social and behavioral sciences. In recent years, the importance of public health has become increasingly apparent due to the COVID-19 pandemic and
I recently learned a pretty tricky drum solo by another dancer in 5 hours, over 3 days.
When I was cast in Jillina’s stage production of The Wonderful Wizard of Oz, I learned 7 choreographies in about 6 weeks. So here are some of my main tips to learn choreography quickly!
When you begin eating again after a period of fasting, it may be tempting to reach for high-calorie dishes. But these may not be the healthiest choices for your body. Eggs are an ideal option to break a fast as they’re easy to digest and provide abundant sources of protein. Furthermore, eggs contain numerous essential
