Name:Brandon Carlson Age:31 CrossFitting since:2019 What was your first memorable CrossFit experience?It’s got to be either, 1) Dropping an empty bar bell my first class. The whole class stopped, turned, and stared at me like I just killed their cat. Or 2) Not knowing the assault bikes were adjustable. I went a few weeks riding […]
Name:Robyn Bedell Age:38 Member since:2010 What was your first memorable CrossFit experience?Getting my first unassisted pull up was probably the most memorable. I’ve always played sports (soccer and softball) but never really worked out in a gym and never even attempted a pull up so gaining enough upper body strength to do one felt amazing! […]
Get in formation and give it up for Queen Bey! We’re here to upgrade u with Beyoncé-themed cycle classes across all clubs for one night only — Friday, August 4. Spots open one week in advance, so get ready to feel the energy and RUN THE WORLD with… Beyoncé VIBE // Healthworks Back Bay with Allie @ […]
An important update for our Healthworks Cambridge members: We are expeditiously moving through our Healthworks Cambridge renovation, and are very grateful for your patience and support. Our team will begin moving equipment on Friday, July 21 in preparation for the start of Fitness Floor renovations which is slated to end in late September. As a […]
Discover how ballroom dancing enhances memory, attention, and cognitive function
