2024 Skate America
Allen, TXOctober 18-20, 2024 Protocols SkatingScores.com Final Result FPl. Name Nation Points RD FD 1 Lilah FEAR / Lewis GIBSON GBR 206.38 1 2 2 Madison CHOCK / Evan BATES USA 205.63 2 1 3 Olivia SMART / Tim DIECK ESP 189.44 5 3 4 Diana DAVIS / Gleb SMOLKIN GEO 187.05 3 4 […]
2024 Ontario Sectional Series
Barrie, OntarioOctober 17-20, 2024 Protocols SkatingScores.com Senior 24OctSeniorDanceCR Junior 24OctJuniorDanceCR Novice 24OctNoviceDanceCR Pre-Novice 24OctPre-NoviceDanceCR Juvenile 24OctJuvenileDanceCR Pre-Juvenile 24OctPre-JuvenileDanceCR
The Importance of Complete Protein in Your Diet: Recommendations and Sources
Protein is one of the essential macronutrients your body needs for optimal health, muscle development, and recovery. But not all proteins are created equal. For those serious about improving health, fitness, and longevity, understanding the role of complete protein and the critical amino acids your body requires is key. In this blog post, we’ll dive […]
2024 Trophy Metropole Nice Cote d’Azur
Nice, FranceOctober 16-20, 2024 Protocols SkatingScores.com Senior Final Result FPl. Name Nation Points RD FD 1 Allison REED / Saulius AMBRULEVICIUS LTU 189.93 1 2 2 Caroline GREEN / Michael PARSONS USA 186.47 2 1 3 Eva PATE / Logan BYE USA 180.83 3 4 4 Yuka ORIHARA / Juho PIRINEN FIN 180.48 4 […]