Panamerican Rafting Championships: A Record-Breaking Event in Chile!

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The 2024 Panamerican Rafting Championships are set to make waves in Pucón, Chile, with an impressive lineup of competitors. This year, 70 teams will compete, including 27 men’s teams, 16 women’s teams, 16 mixed teams, and 8 para-rafting teams. With athletes from 11 Panamerican nations, along with international teams from Italy and Japan, this event […]


Steve Reeves Workout Review: Building the Classic Physique (The Natural Way)

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Steve Reeves Workout Review: Building the Classic Physique (The Natural Way) One of the biggest gripes I have with the health and fitness industry is that everything is overcomplicated. On your quest to build muscle, it’s very likely you would’ve encountered: A slew of ads promoting ‘essential’ muscle-building supplements such as mass gainers, creatine, BCAAs, […]


Arnold Schwarzenegger’s Home Workout Review (Quarantine Edition)

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Arnold Schwarzenegger’s Home Workout Review [Quarantine Edition] You’ve seen it plastered everywhere: Stay at home, protect the NHS, save lives. With gyms across the land brandishing ‘closed until further notice’ signs, and being on day 1,528,372 of quarantine has resulted in your skin fusing to the couch, the fridge seeing your face more times than […]


Arnold Schwarzenegger’s Blueprint To Mass Review

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Arnold Schwarzenegger’s Blueprint to Mass Review Today, It is still largely agreed that despite there being many Mr. Olympias, Arnold Schwarzenegger’s ‘Golden Era’ physique is still the elucidation of perfection. Not only does his physique continue to evoke admiration from his impressive measurements (boasting a 57 inch chest and 22 inch arms during the prime […]


Arnold Schwarzenegger’s Blueprint To Cut Review

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Arnold Schwarzenegger’s Blueprint to Cut Review Today: If you Google “how to build muscle and burn fat” you’ll be presented with 33,700,000 results, the option to buy multiple fat burning supplements and a host of other tips and tricks which will ultimately build the same amount of muscle as joining a country group dance at […]