Just Us Dance Theatre presents the Let’s Shine mentorship programme

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When choreographer Joseph Toonga co-founded Just Us Dance Theatre with Ricardo Da Silva and Rudeen February in 2007, a major part of the company’s ethos was to inspire, support and nurture others. In 2013, the company set up the first of two mentoring programmes, Let’s Shine, to empower young hip hop performers and provide them […]


Ballet shoes, good choice, good use

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Hi my lovely dancers!  Today I’am going to give you some good tips in order to choose the right ballet shoes. That’s what best symbolizes a ballet dancer, isn’t it? Even if they are painful, they make aspiring ballerinas dream, eagerly awaiting the moment when they can slip their feet into those satin shoes.  BALLET SHOES, […]


Darla Davies’ journey to ballroom dance champion after hip replacement surgery

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Dancer Darla Davies describes her experience with hip replacement. More than just an inspirational tale of recovery, she offers tips and stories from other athletes.


Dancing Through Life

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When you’re watching a Broadway play, what do you notice? The signing? The acting? The dancing? What about who is singing, acting, and…


Choreography: Watching VS Performing

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This past winter, I attended a performance of Swan Lake by the Russian National Ballet. I have only been to a few ballets before, but…