TEAM INFORMATION: Country: Georgia (GEO) Level: Junior Club(s): Ion FSC Coach(es): Alexei Kiliakov, Elena Novak, Pierre Souquèt & other WISA coaches Choreographer(s): Elena Novak, Jimmie Manners Training location: Leesburg, VA Start Skating Together: June 2023 ATHLETE INFORMATION: MARIA ALIEVA YEHOR BARSHAK Birth date: October 12, 2005 December 9, 2002 Birth place: Moscow […]
TEAM INFORMATION: Country: Canada (CAN) Level: Junior Club(s): Patinage Roussillon Coach(es): Mylene Girard, Dominic Barthe Choreographer(s): Mylene Girard Training location: API Danse, Chambly, Quebec (CAN) Start Skating Together: ATHLETE INFORMATION: VICTORIA CARANDIUC ANDREI CARANDIUC Birth date: December 23, 2007 August 22, 2006 Birth place: Montreal, Quebec (CAN) Montreal, Quebec (CAN) Hometown: […]
TEAM INFORMATION: Country: Canada (CAN) Level: Junior Club(s): Toronto Cricket Skating and Curling Club / Barrie SC Coach(es): Mitch Islam, Kelly Johnson, David Islam, James Callan Choreographer(s): Mitch Islam, Kelly Johnson, Alexandra Paul Training location: Mariposa School of Skating Start Skating Together: April 2019 ATHLETE INFORMATION: DANA SABATINI-SPECIALE NICHOLAS BUELOW Birth date: […]
RICE no more! PEACE and LOVE for Injury Management! RICE is at least 10 years out of date!
The RICE (or RICED; rest, ice, compression, elevation, diagnosis) method for injury management has been advised against in the research & academic settings since at least 2010. In early 2019 I wrote an article about a more up to date method, “do no H.A.R.M” (no heat, no alcohol, no reinjury, no massage). But there’s been even newer suggestions on how to remember to manage injuries!
An important update for our Healthworks Cambridge members: We are expeditiously moving through our Healthworks Cambridge renovation, and are very grateful for your patience and support. Our team will begin moving equipment on Friday, July 21 in preparation for the start of Fitness Floor renovations which is slated to end in late September. As a […]
