Copperhead Lodge and Resort in Georgia digitizes operations with Hotelogix Cloud Hotel PMS

October 27, 2023 0 Comments

Singapore, 27/October/2023: Hotelogix, a globally leading cloud-based hospitality technology provider, said that Copperhead Lodge and Resort in Georgia, United States, has adopted its Cloud Hotel Property Management System (Hotel PMS) to automate and streamline daily operations and drive growth while keeping software ownership costs under control. Nestled in the Appalachian Mountains of Georgia, Copperhead Lodge […]

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Open Gym – Tue, Oct 24

admin October 25, 2023 0 Comments

CrossFit Albuquerque – Open Gym View Public Whiteboard Warm-up 200-400m run 3×10 band walkouts 1 Min Plank Weightlifting E2MOM for 10 mins: 1 Snatch Pull + 1 Hang Snatch + 1 OHS *Add 5-10lbs from last week* 1 Snatch Pull + 1 Hang Snatch + 1 OHS Metcon (AMRAP – Rounds and Reps) 2-Person Team: […]

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Home Workouts – Tue, Oct 24

admin October 25, 2023 0 Comments

CrossFit Albuquerque – Home Workouts View Public Whiteboard Warm-up 200-400m run 3×10 band walkouts 1 Min Plank Weightlifting E2MOM for 10 mins: 1 Snatch Pull + 1 Hang Snatch + 1 OHS *Add 5-10lbs from last week* 1 Snatch Pull + 1 Hang Snatch + 1 OHS Metcon (AMRAP – Rounds and Reps) 2-Person Team: […]

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2023 Skate America

admin October 25, 2023 0 Comments

Allen, TexasOctober 20-22, 2023 Protocols   Final Result FPl. Name Nation Points RD FD 1 Madison CHOCK / Evan BATES USA 212.96 1 1 2 Marjorie LAJOIE / Zachary LAGHA CAN 196.99 2 2 3 Evgeniia LOPAREVA / Geoffrey BRISSAUD FRA 193.47 3 3 4 Caroline GREEN / Michael PARSONS USA 185.07 5 4 5 […]

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CrossFit – Wed, Oct 25

admin October 25, 2023 0 Comments

CrossFit Albuquerque – CrossFit Warm-up 200-400m run 3×10 band walkouts 1 Min Plank Weightlifting E3MOM for 15 mins: Deadlift 3 reps @ 80% of 1-RM Deadlift Metcon (No Measure) E6MOM for 18 mins: 20/15 Cal Row 15 Burpees Over the Erg 20/15 Cal Row RX – As written to the floor Scaled L1- SHSPU to […]

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