Saturday 2/12

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WORKOUT for Saturday 2/12/2022 We’ll be practicing our two heats on Saturdays starting today! You’ll judge/count for a partner then it’ll be your turn. Take the Online Judges Course to better your knowledge and to prepare for The Open. #11point1 AMRAP in 10:00 30 double unders 15 ground-to-overhead, 15/25/35kg Post results to whiteboard! CompEx for […]


Anne’s Olympic Blog #5 – Ice Dance & Women’s Free (TE)

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Ice Dance and Women’s singles closed the Team Event.  Misato Komatsubara & Tim Koleto danced to the Japanese themed Memoirs of a Geisha and added six points to their nation’s score. The couple worked with Kabuki actors on the dance movements and her costume to make the program very authentic. China’s Shiyue Wang & Xinyu […]


Preview: 2022 Winter Olympics

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Article & Photos by Melanie Heaney After two years of challenges and uncertainty, all eyes are on figure skating again as the sport is one of the premier events at the 2022 Olympic Winter Games in Beijing. In the few weeks ahead of the Games while the omicron variant of COVID-19 surged worldwide, athletes and […]


9 hotel pricing strategies you should know about

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Price is one of the most influential factors in a guest’s decision to stay with you. Let’s look at some important components that should define your pricing. The Hotel Industry is unique among economic markets in that we sell perishable services with a limited capacity. The same room cannot be sold twice, and a vacant […]


Tuesday 2/8

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SKILLS for Tuesday 2/8/2022 is the DEADLIFT CONDITIONING for Tuesday 2/8/2022