Spring Clean Your Soul by Dancing!

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You can feel it when you step outside. No, we’re not talking about the pollen; we’re talking about spring. It’s the time when Mother Nature renews all around us… when everything just seems to come alive. Many people celebrate by stepping outside and into the garden. The urge to plant and grow things is strong […]


A simple way to experience more safety in tango

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How can you experience more safety in tango? How can you feel safer when being in the embrace of someone you don’t know?


Arnold Schwarzenegger’s Blueprint To Cut Review

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Today: If you Google “how to build muscle and burn fat” you’ll be presented with 33,700,000 results, the option to buy multiple fat burning supplements and a host of other tips and tricks which will ultimately build the same amount of muscle as joining a country group dance at Center Parcs. A complete waste of […]


Calm Wedding Dance Jitters With Spotlight-Worthy Moves

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Your wedding is a day you hope to remember fondly for the rest of your life, but if something goes wrong, it can easily mar your big day. Take it from the folks who’ve been there for countless couples — your wedding is not something you want to mess up. But many people might not […]


What does “Baladi” mean?

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“Baladi” is a term used widely within the international belly dance community, but also within Egypt. It’s a word that can describe a person, a dance, a musical style, food, and so much more! So it can get a little confusing when trying to understand what exactly baladi is. In this blog post, I’ll touch on the multiple meanings of baladi, along with baladi dance stylisation and musical progressions. I’ll be discussing: The idealised archetype of a baladi person in Egypt;
What we tend to mean when we’re talking about baladi stylised dance;
What a baladi solo or baladi progression is.