FRIDAY’S AT FRAME I’m super excited to start teaching at Frame Dance & Fitness Studio in Shoreditch on Friday’s! I will be teaching two classes each week. The first is at 10.30am & is the Frame Mum’s Club . . . ‘A full body workout for mums, involving boxing, toning & a whole lot of […]
HOW MANY REST DAYS DO I REALLY NEED? As for ‘rest days’ there is no set amount that is right or wrong but unfortunately most people aren’t resting enough. Here are a few signs that you need to rest and sleep more… 10 WAYS THAT RUNNING WILL CHANGE YOUR LIFE. Running is a constant challenge. […]
INFRUITION 7 DAYS 7 WAYS I am so happy to see the sun shinning! This week, to make the most of this great weather, I have been
ACTIVE NATION DAY ! The countdown to Active Nation Day is on! The Lorna Jane Sisters are on a mission to get our nation more active! On Sunday 27th September, LJ ladies will be working out across the entire world! For the first time ever, Active Nation Day is coming to London. We want to […]
BASIL & BERRIES #EATTHEWEEK WITH ICELAND This weekends brunch is inspired by Chanel 4’s Eat The Week with Iceland. Each week there is a new episode that showcases recipe ideas for busy families. JUDE’S PANCAKES This morning Jude and I made pancakes for breakfast. Like most four year olds, Jude has his favourite dishes […]
