Mental Health Awareness Month 2023

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This May, we’re all about finding joy in movement for your mental health, and when we move intentionally, we feel more loving, positive and confident. There is almost an 100% positive association between physical activity or exercise and mental health. Exercise has also been shown to increase self-confidence, self-efficacy, self-acceptance and self-concept. Movement, joy, energy and […]


Val & Kazimov Develop Their Own Style

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by Matteo Morelli Sofía Val and Asaf Kazimov are a new partnership representing Spain. Their training base is the new SK International Ice Dance School in Madrid, headed by former Spanish ice dance champions Sara Hurtado and Kirill Khaliavin. They told us a bit more about themselves and how they went from deciding to skate […]


What Your Lips Say About Your Health

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Your lips could be beautiful under high-quality shades. They could speak volumes about your personality and style. But do you love how they look without makeup? Are they healthy that you can pose without wearing lipstick? If yes, well and good. However, if you think your lips are extremely dry, chipped, swollen, red, or have


Profile – Zoe Larson & Andrii Kapran

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TEAM INFORMATION: Country: Ukraine Level:   Club(s): Everglades FSC / Sport School “Leader” Kyiv, Ukraine Coach(es): Marina Zoueva Choreographer(s): Marina Zoueva Training Location: Estero, FL (USA) Began Skating Together: 2022   ATHLETE INFORMATION:     ZOE LARSON ANDRII KAPRAN Birth date: August 30, 2003 August 15, 2003 Birth place: Naples, FL (USA) Kyiv (UKR) Home […]


Profile – Jinny Kim & Namu Lee

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TEAM INFORMATION: Country: Korea Level: Junior Club(s):   Coach(es): Aaron Lowe, Megan Wing, Hojung Lee, Sun Young Choi Choreographer(s): Aaron Lowe, Megan Wing Training Location: Vancouver, BC (CAN) Began Skating Together:     ATHLETE INFORMATION:     JINNY KIM NAMU LEE Birth date: October 12, 2007 May 25, 2007 Birth place: Los Angeles, CA (USA) […]