Monday 1/17
AMRAP in 7 minutes:
7 shoulder-to-overhead, 30/50/70kg
14 pistols
Use a s2o load that allows you to finish the set in no less than 2 sets.
AMRAP in 7 minutes:
7 shoulder-to-overhead, 30/50/70kg
14 pistols
Use a s2o load that allows you to finish the set in no less than 2 sets.