WORKOUT for Monday 1/17/2022 EMOM for 10 minutes: 2 power clean + 3 front squats then AMRAP in 7 minutes: 7 shoulder-to-overhead, 30/50/70kg 14 pistols Use a s2o load that allows you to finish the set in no less than 2 sets. Compare to 1/17/2017. Post total reps completed to whiteboard! WATCH: Try out these […]
Care Luxury Hotels & Resorts, Malaysia reported a sharp jump in bookings, despite a softening market since moving to STAAH. Care Luxury Hotels & Resorts One of the biggest hospitality chains in Malaysia, Care Luxury has four properties in prime locations around Malaysia, including Hotel Granada Johor Bahru, Tunamaya Beach & Spa Resort (Tioman Island […]
