Everything Hoteliers Need to Create a Powerful 2022 Marketing Calendar 

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2020 is here! If you haven’t already planned out your marketing efforts for the year, there’s no better time than now to start. Email marketing can help you unlock revenue and connect with guests that you otherwise wouldn’t. We’ve put together some resources and ideas to help you make 2022 an exceptional year! Build a […]


“Conditioning” Your Body: What You Need to Know – The Essentials

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Conditioning is the process of introducing, accustoming, training, and tolerating new physical characteristics or states; broadly speaking, conditioning is making those seeking to be more fit, BETTER! In this 3-part series, we review: Part 1: The Essentials of Good Conditioning Part 2: Getting Technical: Tying Fitness Goals to Conditioning Approaches & Metrics Part 3: Part […]