Why Strength Training Is Important For Everyone
Views expressed in this article may or may not express that of Kafui Fitness We all know that strength is important for athletes – it helps them run faster, jump …
TAKE A WALK ON THE WILD SIDE
Nature & style come to life in these street-wild outfits! Explore collegiate, preppy looks with new graphics, matching sets, and animal prints that’ll get you through the urban jungle in salsa-worthy style. This collection features a hot, new color palette and big cat energy that is sure to cause a ROAR in the studio during […]
New Team Series: Harlow Stanley & Nikita Sosnenko
by Anne Calder | Skating Photos by Daphne Backman | Off Ice Photos by Jordan Cowan IDC chatted with the new team of Harlow Stanley & Nikita Sosnenko in July at both the Dallas Open and Lake Placid Ice Dance International. Stanley was born in Denver, Colorado February 2, 2007, but also has dual Mexican […]
What is Krav Maga?
Krav Maga is not an elegant form of fitness, the way most people assume traditional martial arts to be. It’s core is based on defensive tactic systems, that have absolutely none of the gracefulness usually encountered with forms like Tai Chi. There is nothing meek about Krav Maga. Here the focus is on basic aggressive […]
How to Balance Automation and Human Connection at your Hotel
Purpose-built, automated software can be invaluable for keeping on top of both front-of-office and back-of-office tasks, especially amid staffing shortages in the hospitality industry. Hoteliers can attest to the countless hours (and headaches) they’ve spared by employing a cloud-based tech stack to streamline operations and maintain reputations. However, there is a lingering concern in […]