Ever felt stuck in life? So many dreams and aspirations, but you just can’t find the courage and motivation to get started. Stuck in the cycle of mediocrity and the daily grind. Wake up, get to work, slog through office hours, get back home, watch TV/ Netflix and retire feeling tired and uninspired. I believe […]
Weight loss is one of the most talked-about topics in the fitness industry. As they say – you can’t outrun a bad diet. Meal planning and nutrition become an essential component of your weight loss journey. Understanding the various components of a healthy diet and the ability to make smarter food choices can help you […]
Leave the cold weather months of winter behind and dance your way into spring with Fred Astaire Dance Studios. Buds are starting to sprout on trees, and flowers are beginning to bloom as the cold weather of winter recedes, and warmer temperatures prevail. Restaurants are welcoming nice weather by opening up their outdoor patios. Farmers’ […]
You can feel it when you step outside. No, we’re not talking about the pollen; we’re talking about spring. It’s the time when Mother Nature renews all around us… when everything just seems to come alive. Many people celebrate by stepping outside and into the garden. The urge to plant and grow things is strong […]
How can you experience more safety in tango? How can you feel safer when being in the embrace of someone you don’t know?
