Missed out on Taylor Swift tickets? Don’t worry, because we’ve got the next best thing for you… Feel the beat drop as we shake it off to Taylor’s greatest hits on for a VIBE cycle class unlike any other, happening at ALL Healthworks clubs on Friday, May 19 at 5:15 PM! We may not be […]
Do you need that extra pump of energy to really get you into your workout? Or do stimulant-packed pre-workout supplements leave you with jitters, a racing heart, nausea, or even a post-workout crash? If you want to avoid negative side effects from popular pre-workout formulas that contain caffeine, consider skipping the caffeine headache and going
As a hotelier, if you’re struggling to enhance your website’s conversion rates, you’re not alone. Direct bookings are vital to maximize hotel revenue, and a crucial element in achieving this could be triggering the release of “dopamine”. In this article, we’ll delve into the correlation between positive online experiences, dopamine, and how personalization can help […]
This May, we’re all about finding joy in movement for your mental health, and when we move intentionally, we feel more loving, positive and confident. There is almost an 100% positive association between physical activity or exercise and mental health. Exercise has also been shown to increase self-confidence, self-efficacy, self-acceptance and self-concept. Movement, joy, energy and […]
by Matteo Morelli Sofía Val and Asaf Kazimov are a new partnership representing Spain. Their training base is the new SK International Ice Dance School in Madrid, headed by former Spanish ice dance champions Sara Hurtado and Kirill Khaliavin. They told us a bit more about themselves and how they went from deciding to skate […]
