Purpose-built, automated software can be invaluable for keeping on top of both front-of-office and back-of-office tasks, especially amid staffing shortages in the hospitality industry. Hoteliers can attest to the countless hours (and headaches) they’ve spared by employing a cloud-based tech stack to streamline operations and maintain reputations. However, there is a lingering concern in […]
It is extremely important and beneficial for an employer, to have a wellness program in today’s world especially after Covid 19 when the balance between work and life has blurred and employees are now are paying less time and attention to their health. The advantages to the employees and the employers are innumerable. You can […]
Instead of forcing the muscles to tear and rebuild into the shorter and thicker shape that conventional strength training does, the Pilates movements stretch and pull the muscles into a longer and leaner shape. Pilates works your entire body in a methodical manner, strengthening both your strong and weak muscle groups. It promotes body balance, […]
In order to inculcate a healthy lifestyle, and a successful wellness program for your employees first of all we need to define a few basic points. Based on our extensive experience in the field of corporate wellness in India, I have written this article mainly to explain in a simple and concise manner what a […]
The Best Gym Supplement Under ₹500 and the best during the workout supplement for many people trying to lose weight or to lose weight is carbohydrate powder which belongs to the “forbidden” dietary group. Nevertheless, they are a crucial component of our diet and a key source of energy, supplying each and every one of our […]
