Nordictrack EXP 14i treadmill Which of NordicTrack’s EXP series treadmills is for you – 14i, 10i, or 7i? These are the most popular NordicTrack products and have different price points and features. What matters most to you is getting the best value for your money, without overspending on additions you won’t use! We give you […]
Rising with the sun and feeling refreshed is a wonderful way to start the day. However, by mid-afternoon, it’s common to find yourself battling fatigue. The good news is that energy levels aren’t solely dependent on sleep. Let’s dive into six invigorating ways to boost energy levels throughout the day! Stay Hydrated Staying hydrated is
Name:Isela Aguilera Age:23 Member since:2016 What was your first memorable CrossFit experience?My first day at Double Edge was the most memorable for me. Walking in with no experience, not knowing anybody and struggling with every movement, it was the most intimidating day. After that first day, there was no looking back. With the help of […]
Name:Justin Wike Age:36 CrossFitting since:2015 What was your first memorable CrossFit experience?My first memorable experience was when a friend of mine asked me to be his partner in the 2015 Metcon for Hope. I was not a member of DE yet and felt I was in good shape, as I had been racing BMX all […]
Name:Brandon Carlson Age:31 CrossFitting since:2019 What was your first memorable CrossFit experience?It’s got to be either, 1) Dropping an empty bar bell my first class. The whole class stopped, turned, and stared at me like I just killed their cat. Or 2) Not knowing the assault bikes were adjustable. I went a few weeks riding […]
