Honoring AAPI Heritage Month

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May is Asian American and Pacific Islander Heritage Month, and it’s an important time to celebrate important figures within the AAPI community and their impacts, amplify AAPI voices and spread awareness. Important Women, Past and Present, in the AAPI Community Patsy Mink: In 1964, Patsy Mink became the first Asian-American woman to serve on the […]


Taylor Swift VIBE Ride

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Missed out on Taylor Swift tickets? Don’t worry, because we’ve got the next best thing for you… Feel the beat drop as we shake it off to Taylor’s greatest hits on for a VIBE cycle class unlike any other, happening at ALL Healthworks clubs on Friday, May 19 at 5:15 PM! We may not be […]


Caffeine-Free Pre-Workout Benefits: Five Things You Can Expect

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Do you need that extra pump of energy to really get you into your workout? Or do stimulant-packed pre-workout supplements leave you with jitters, a racing heart, nausea, or even a post-workout crash?  If you want to avoid negative side effects from popular pre-workout formulas that contain caffeine, consider skipping the caffeine headache and going


Maximizing Your Hotel’s Direct Revenue by Triggering Dopamine

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As a hotelier, if you’re struggling to enhance your website’s conversion rates, you’re not alone. Direct bookings are vital to maximize hotel revenue, and a crucial element in achieving this could be triggering the release of “dopamine”. In this article, we’ll delve into the correlation between positive online experiences, dopamine, and how personalization can help […]


Mental Health Awareness Month 2023

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This May, we’re all about finding joy in movement for your mental health, and when we move intentionally, we feel more loving, positive and confident. There is almost an 100% positive association between physical activity or exercise and mental health. Exercise has also been shown to increase self-confidence, self-efficacy, self-acceptance and self-concept. Movement, joy, energy and […]