Recap: 2022 Canadian Championships (Junior)
by Melanie Heaney | Photos by Danielle Earl Following the conclusion of the senior-level events at the Canadian Tire National Skating Championships, the junior skaters took the ice for their […]
Monday 1/17
WORKOUT for Monday 1/17/2022 EMOM for 10 minutes: 2 power clean + 3 front squats then AMRAP in 7 minutes: 7 shoulder-to-overhead, 30/50/70kg 14 pistols Use a s2o load that allows you to finish the set in no less than 2 sets. Compare to 1/17/2017. Post total reps completed to whiteboard! WATCH: Try out these […]
Care Luxury Hotels & Resorts Malaysia see benefits after using STAAH
Care Luxury Hotels & Resorts, Malaysia reported a sharp jump in bookings, despite a softening market since moving to STAAH. Care Luxury Hotels & Resorts One of the biggest hospitality chains in Malaysia, Care Luxury has four properties in prime locations around Malaysia, including Hotel Granada Johor Bahru, Tunamaya Beach & Spa Resort (Tioman Island […]
Recap: 2022 Canadian Championships (senior)
by Melanie Heaney | Photos by Danielle Earl At the recent Canadian Tire National Skating Championships, all eyes were on the top group of skaters, but plenty of interesting stories […]
6 Reasons Why You Should Attend NAVIGATE in March 2022
Just like everyone else in the hospitality industry, it’s been a while since we could be together in-person with our peers. That’s why we are very excited to bring NAVIGATE to life in March 2022. With three days packed with thought-provoking speakers, and forward-looking sessions covering the industry’s most relevant topics, NAVIGATE promises to deliver […]