HOW MANY REST DAYS DO I REALLY NEED? As for ‘rest days’ there is no set amount that is right or wrong but unfortunately most people aren’t resting enough. Here are a few signs that you need to rest and sleep more… 10 WAYS THAT RUNNING WILL CHANGE YOUR LIFE. Running is a constant challenge. […]
ACTIVE NATION DAY ! The countdown to Active Nation Day is on! The Lorna Jane Sisters are on a mission to get our nation more active! On Sunday 27th September, LJ ladies will be working out across the entire world! For the first time ever, Active Nation Day is coming to London. We want to […]
BASIL & BERRIES #EATTHEWEEK WITH ICELAND This weekends brunch is inspired by Chanel 4’s Eat The Week with Iceland. Each week there is a new episode that showcases recipe ideas for busy families. JUDE’S PANCAKES This morning Jude and I made pancakes for breakfast. Like most four year olds, Jude has his favourite dishes […]
ADIDAS RUNNERS REMIX ! Where adidas studio London, 152 Brick Lane When Saturday 10.30am Who adidas runners I’ve joined the
Frank Zane Workout Review: Growth Program for Killer Aesthetics Nowadays, If you say the word ‘bodybuilder’ to most people, they’ll likely conjure up an image of a ill-proportion Blobfish covered in baby oil who would look more at home inhabiting an inner-city sewer than the stage of a Mr. Olympia contest. However, In the 60’s, […]
