The Power of Recreational Rafting: Joining the ISCA

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The World Rafting Federation (WRF) recently joined the International Sport and Culture Association (ISCA), marking a significant partnership in promoting physical activity worldwide. ISCA, a non-governmental organization, has been a leader in advocating for increased physical activity across various sectors, with a focus on inclusivity and community-driven sports initiatives. By joining ISCA, the WRF aligns […]


Rafting the Rapids of Fair Play with the WRF

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The World Rafting Federation (WRF) is proudly joining the World Fair Play Day set for September 7th 2024, making waves in the global sporting community. This special day is dedicated to promoting fairness, respect, and camaraderie in sports. As athletes gear up to ride the rapids, the WRF is reinforcing the importance of fair play […]


Panamerican Rafting Championships: A Record-Breaking Event in Chile!

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The 2024 Panamerican Rafting Championships are set to make waves in Pucón, Chile, with an impressive lineup of competitors. This year, 70 teams will compete, including 27 men’s teams, 16 women’s teams, 16 mixed teams, and 8 para-rafting teams. With athletes from 11 Panamerican nations, along with international teams from Italy and Japan, this event […]


Steve Reeves Workout Review: Building the Classic Physique (The Natural Way)

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Steve Reeves Workout Review: Building the Classic Physique (The Natural Way) One of the biggest gripes I have with the health and fitness industry is that everything is overcomplicated. On your quest to build muscle, it’s very likely you would’ve encountered: A slew of ads promoting ‘essential’ muscle-building supplements such as mass gainers, creatine, BCAAs, […]


Arnold Schwarzenegger’s Home Workout Review (Quarantine Edition)

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Arnold Schwarzenegger’s Home Workout Review [Quarantine Edition] You’ve seen it plastered everywhere: Stay at home, protect the NHS, save lives. With gyms across the land brandishing ‘closed until further notice’ signs, and being on day 1,528,372 of quarantine has resulted in your skin fusing to the couch, the fridge seeing your face more times than […]