Views expressed in this article may or may not express that of Kafui Fitness Deadlift is considered as one of the fundamental exercises, and for good reasons. It mimics our …
Views expressed in this article may or may not express that of Kafui Fitness The Crossfit Games 2022 have come to a close and the winners have been crowned! This …
Views expressed in this article may or may not express that of Kafui Fitness When it comes to getting fit, there’s no need to go to a commercial gym. You …
Ballroom dance is a type of partner dance that can be traced back all the way to the late 16th century. It is characterized by elegant, formal movements and positions. Today, ballroom dance has spread across the world and is enjoyed by people of all ages and abilities! In recent years, dance has become increasingly […]
Washington Prepares For Influx of Abortion Patients After Roe Vs. Wade Reversal – Axios WORKOUT for Friday 7/1/2022 3 rounds for time: 36 burpees 24 pullups 12 thrusters, 30/50/70kg Post time to whiteboard! WATCH:
