What does “Baladi” mean?

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“Baladi” is a term used widely within the international belly dance community, but also within Egypt. It’s a word that can describe a person, a dance, a musical style, food, and so much more! So it can get a little confusing when trying to understand what exactly baladi is. In this blog post, I’ll touch on the multiple meanings of baladi, along with baladi dance stylisation and musical progressions. I’ll be discussing: The idealised archetype of a baladi person in Egypt;
What we tend to mean when we’re talking about baladi stylised dance;
What a baladi solo or baladi progression is.


How to Structure your Warm Ups for Belly Dance: The RAMP Protocol

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Want to learn more about Warm Ups for belly dance? Join Siobhan Camille for her online workshop in July 2022: What’s in a Warm Up? I think by now, most of us are thoroughly convinced of the benefits of warming up for dance – or at least, we like doing it! When we surveyed 109 […]


The Magic of Misty in “Bunheads”

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Misty Copeland’s introduction to ballet comes to life in an autobiographical story for young readers. With illustrations by Setor Fiadzigbey depict the joy of motion, the book makes a great gift!


The Magic of Misty in “Bunheads”

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Click image for publisher’s website Misty Copeland’s 2014 debut picture book, “Firebird,” featured an adult Misty encouraging a young ballerina to soar the heights of the stage as she did. Gorgeously illustrated by the venerable Christopher Myers, the book told the story of a young dancer who lacked confidence and needed to hear the words […]


5 Tips For Best Tango Shoe Fit For Women

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Introduction The music is playing. The floor is set up. You have your dance shoes on and are ready to move! But then – something doesn’t feel right. Your balance is off, your tango shoes don’t quite fit right, instead of focusing on the teacher, partner, music, experience, feeling… you are preoccupied with your shoes. […]