🌈 Lift Heavy Love Strong. PRIDE 2025 is Coming!

We’re turning up the energy this June for Foundation Gym’s 4th Annual PRIDE Competition & Fundraiser—a celebration of strength, resilience, and love in action.

Join us Sunday, June 1, 2025 for a morning full of inclusive workouts, fierce fun, and powerful community support. Whether you’re competing, cheering, or just vibing with the energy, there’s a spot for you.

Show up as your boldest self—and let’s make some noise for pride and community.

Event Details

Where: Foundation Gym – 1415 12th Ave, Seattle, WA 98122
When:

Doors Open: 7:30 AM
Workouts Start: 9:00 AM
Event Ends: 12:30 PM
After-Party: Join us at Union right after!

Parking: Free all day on Sundays
What to Bring: Water, snacks, and your best runway pose—every athlete pair will have a photo-op!

Why We Lift

This event is about more than workouts. It’s about using strength for solidarity.

All registration fees and donations will go directly to two vital nonprofits:

Entre Hermanos – Empowering the Latino LGBTQ+ community through healthcare, legal support, and advocacy
Lambert House – Providing LGBTQ+ youth with a safe, affirming space to grow and connect

At a time when LGBTQ+ rights are under threat nationwide, it’s more important than ever to show up, speak out, and stand together.

The Workout Format

This is a 2-person team workout with three fabulous events:

Werk the Wall – Those wall balls won’t throw themselves
Clean, Squat, Slay – Not just lifting—serving
Booty, Don’t Stop – Glutes on fire, spirits even higher

No gender divisions. No pressure. All fitness levels welcome. Just bring your authentic self and have fun!

Who’s Invited?

Everyone.
This event is open to members and non-members alike. Whether you’re here to compete or just celebrate PRIDE with the community, you belong here.

Get Involved

Ready to register or donate?
[Register Your Team Now]
[Donate to Support LGBTQ+ Causes]
[Purchase our 2025 Pride Apparel]

 

Together, let’s show the power of inclusive fitness, community love, and pride in action.

Lift Heavy. Love Strong. Stand Proud.

 

– The Foundation Gym Team

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