How to Stay Consistent With Exercise and Diet?

admin May 27, 2021 0 Comments

The number one question I get from my online clients and social media followers is this – How do I stay consistent with exercise and diet? Here is a secret you must know — MOTIVATION IS OVERRATED. Motivation comes in spurts and eventually disappears. If you rely solely on motivation, then your desire to exercise […]

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Marko Juusela

admin May 27, 2021 0 Comments

Special project Foreigners in St. Petersburg It has been long time the Russian ballet has opened its doors to the world, and our domestic theatres confirm the statement. The companies have become very multinational: with the dancers from Korea, Japan, Brazil, USA and Europe. The foreign names are so hotly favourite to the Russian audience, […]

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