By Leo Shveyd, Co-Owner at Advanced Wellness “Personal training” traditionally refers to one-on-one training, one coach to one trainee. However, personalized training can have many of the same benefits as personal training as well as actually adding a few more! Personalized training is accomplished in a semi-private setting (1 coach to 4 or fewer clients) […]
By Leo Shveyd, Co-Owner of Advanced Wellness As a performance trainer, I am often asked, “Can injuries be predicted?”. My response: Sometimes…sometimes not! But is there a way to know when you are at an increased risk for injury and decreased performance? Most definitely! What follows is a vignette from our experience working to reduce […]
BalletBoyz, the multi award-winning dance troupe, will soon present Deluxe, its all-new dance show in celebration of the company’s 20th anniversary year. The double-bill with a special video introduction brings together collaborations from some of the world’s most inventive and thought-provoking artists, including an all-female team of choreographers. Deluxe embarks on a nationwide UK tour […]
Hi my lovely dancers! Today, I’m going to talk about a dancer who’s not to be missed: Fred Astaire, of course! And yes, I couldn’t pass him up. He’s the biggest star in the Hollywood musical. Prince of elegance and lightness, everyone agrees to see in him the best dancer of all time in cinema. In duet […]
We Move, a consortium of nine leading hip hop dance companies and organisations, has announced that applications are open for a unique nine month leadership training programme for members of the hip hop dance community, funded for the next two years by an Arts Council England Transforming Leadership Grant. At a time of change in […]
